The Impact of Art Therapy on Trauma Healing
Art therapy serves as a powerful tool in the trauma healing journey. Engaging in creative activities allows individuals to express feelings that may be difficult to verbalize. Through painting, drawing, or crafting, individuals can explore their emotions, process traumatic experiences, and find a sense of relief. Art therapy fosters self-discovery and can promote healing by creating a safe space for individuals to reflect on their trauma and envision a path forward.
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