Strengthen your knees with these expert recommended exercises from Mr. Bilal Barkatali! ?✨
These improve knee stability and strengthen the quadriceps, hamstrings, and glutes, which are essential for overall leg strength and balance.
Hip Abduction
Straight Leg Raises
Leg Press Machine
Seated Leg Extensions
Visit us for more info: https://www.thekneeclinicmanchester.com/
Like
Comment
Post
