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Mr. Bilal Barkatali, expert Consultant Knee Surgeon, walks us through Phase 2 3 of Quad ACL rehabilitation:
💥 Phase 2 (6-12 weeks):
Focuses on improving knee strength and stability with more dynamic exercises. Patients work on balance, coordination, and increasing the range of motion, while gradually reducing the use of crutches. Strengthening the quadriceps and hamstrings is key during this phase.
💪 Phase 3 (12-24 weeks):
This phase introduces advanced functional training and sports-specific exercises. Patients continue to build muscle strength and endurance, while preparing for a return to daily activities and eventually sports.
https://www.thekneeclinicmanch....ester.com/conditions
At The Knee Clinic Manchester, patients benefit from the skills of Bilal Barkatali, a leading knee surgeon known for his expertise and compassionate care. Specializing as a knee specialist, Mr. Barkatali provides both surgical and non-surgical treatments to manage knee conditions with precision. The clinic's comprehensive services ensure that each patient receives the best possible care. Rely on The Knee Clinic Manchester for expert treatment and a smooth path to recovery.